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How to live with tinnitus


It is not true that there is no treatment for tinnitus. Occasionally, the cause of tinnitus can be treated.
For instance, if the noise in the ears is caused by a middle ear infection, antibiotics may solve the problem.
Here is some simple advice which can help the patient cope with the constant noise of tinnitus:
  • Learn to relax. Relaxation techniques can be of great benefit.
  • Try to keep your mind occupied with work or hobbies.
  • Try not to think of your tinnitus.
  • Lower the intake of caffeine - so do not drink too much coffee, tea or cola.
  • Maintain a good sleeping pattern - do not sleep during the day.
  • Be aware of noise levels.

Reiki - A possible treatment for Tinnitus?

Reiki an alternative therapy is excellent for any condition, but is particularly suitable for tinnitus and it's causes. Reiki is the 'Universal Life-force Energy' and is increasingly becoming accepted as complementary to both conventional medicine and to other alternative therapies. Working with a trained healer, this energy can work directly on your mental blocks. During my own first treatment, I felt a 'chili bean' in my brain - a very small area of intense energy: my mental block literally being zapped away by the Reiki energy. The following day at work, issues that would have got me annoyed had no effect whatever! You can learn the basics of Reiki treatment in a weekend course and treat yourself.